On the clock
9 of 14 wins inside the distance, 5 in round one. Stopped in 7 of 11 losses
When each fight ended. Wins above the line, losses below; decisions sit at the final bell.
KO or TKOSubmissionDecision
Career and every weight
Pick a weight to see the rating there, the numbers, and how they compare with that division.
Career
Every UFC fight, at every weight (155 lb, 145 lb). Red is a dominant win (85 or more), blush any other win, grey a loss or draw. Ratings are kept weight by weight, in the other tabs; they do not compare across divisions. Opposition here is each opponent’s standing at their weight going in, as a percentile of everyone rated there that year.
14–11UFC record
11 of 14Dominant wins
86Average win score
65thOpposition, percentile
How the wins came7 KO/TKO 2 submission 5 decision
Finish rate64% of wins
Stopped in losses7 of 11
Knockdowns landed9
Average fight time9:49
Sig. strikes landed / absorbed per min4.8 / 4.9
Sig. strike accuracy49%
Takedowns per 15 min0.7
Control time17% of the fight
Best winMateusz Gamrot rated 1768 at 155 lb going in
Against the division
How Dan Hooker’s UFC career compares with the careers of the 71 fighters on today’s lightweight board with 5 or more rated UFC fights, every weight counted. 100 is the best. Every lightweight leaderboard.
Dominant-win rateShare of wins scoring 85+
74
79%
Average win scoreOut of 100
62
86.4
Toughest oppositionOpponents' average standing at their weight going in, as a percentile
76
65th
Finish rateWins by KO or submission
66
64%
Strike differentialLanded minus absorbed, per minute
35
−0.11
Strikes landedSignificant strikes per minute
64
4.82
Hardest to hitFewest significant strikes absorbed per minute
17
4.94
TakedownsLanded per 15 minutes
26
0.67
ControlShare of fight time in control
48
17%
LowestMiddleBest
How the fights went
Every rated UFC fight, every weight. Tap a mark for the fight.
Who they beat, and how
Best win: Mateusz Gamrot, rated 1768 at 155 lb. Dominant in 11 of 14 scored wins
Each fight's dominance score against how highly the opponent was rated at that weight going in, as a percentile of everyone rated there that year, so every weight shares one scale. Up and to the right is a dominant win over a strong opponent.
Dominant winWinLoss or draw
155 lb
No. 25 of 91 active men ranked at lightweight, outside the top 15 board, with a published rating of 1588 across 18 fights at the weight.
11–7Record at 155 lb
8 of 11Dominant wins
86Average win score
1573Avg opponent rating
How the wins came5 KO/TKO 1 submission 5 decision
Finish rate55% of wins
Stopped in losses6 of 7
Knockdowns landed8
Average fight time10:13
Sig. strikes landed / absorbed per min5.3 / 4.8
Sig. strike accuracy51%
Takedowns per 15 min0.8
Control time17% of the fight
Best winMateusz Gamrot rated 1768 going in
Against the division
How Dan Hooker’s fights at 155 lb compare with the fights at the weight of the 65 fighters on today’s lightweight board with 5 or more fights there. 100 is the best.
Dominant-win rateShare of wins scoring 85+
64
73%
Average win scoreOut of 100
57
85.9
Toughest oppositionOpponents' average standing at their weight going in, as a percentile
84
72nd
Finish rateWins by KO or submission
45
55%
Strike differentialLanded minus absorbed, per minute
60
+0.46
Strikes landedSignificant strikes per minute
73
5.26
Hardest to hitFewest significant strikes absorbed per minute
21
4.80
TakedownsLanded per 15 minutes
30
0.82
ControlShare of fight time in control
51
17%
LowestMiddleBest
How the fights went
Every rated UFC fight at 155 lb. Tap a mark for the fight.
On the clock
6 of 11 wins inside the distance, 3 in round one. Stopped in 6 of 7 losses
When each fight ended. Wins above the line, losses below; decisions sit at the final bell.
KO or TKOSubmissionDecision
Who they beat, and how
Best win: Mateusz Gamrot, rated 1768 at 155 lb. Dominant in 8 of 11 scored wins
Each fight's dominance score against how highly the opponent was rated at that weight going in, as a percentile of everyone rated there that year, so every weight shares one scale. Up and to the right is a dominant win over a strong opponent.
Dominant winWinLoss or draw
145 lb
Not on the featherweight board: last fight at 145 lb on 19 Mar 2022, outside the 18-month activity window. Last rating at the weight: 1556, after 7 fights there.
3–4Record at 145 lb
3 of 3Dominant wins
88Average win score
1353Avg opponent rating
How the wins came2 KO/TKO 1 submission 0 decision
Finish rate100% of wins
Stopped in losses1 of 4
Knockdowns landed1
Average fight time8:49
Sig. strikes landed / absorbed per min3.5 / 5.3
Sig. strike accuracy39%
Takedowns per 15 min0.2
Control time17% of the fight
Best winHatsu Hioki rated 1414 going in
Against the division
How Dan Hooker’s fights at 145 lb compare with the fights at the weight of the 42 fighters on today’s featherweight board with 5 or more fights there. 100 is the best. Dan Hooker is not on that board, so this sets those fights against today’s field.
Dominant-win rateShare of wins scoring 85+
Needs 8 wins
Average win scoreOut of 100
Needs 5 wins
Toughest oppositionOpponents' average standing at their weight going in, as a percentile
38
46th
Finish rateWins by KO or submission
Needs 5 wins
Strike differentialLanded minus absorbed, per minute
2
−1.81
Strikes landedSignificant strikes per minute
26
3.52
Hardest to hitFewest significant strikes absorbed per minute
12
5.33
TakedownsLanded per 15 minutes
12
0.24
ControlShare of fight time in control
67
17%
LowestMiddleBest
How the fights went
Every rated UFC fight at 145 lb. Tap a mark for the fight.
On the clock
3 of 3 wins inside the distance, 2 in round one. Stopped in 1 of 4 losses
When each fight ended. Wins above the line, losses below; decisions sit at the final bell.
KO or TKOSubmissionDecision
Who they beat, and how
Best win: Hatsu Hioki, rated 1414 at 145 lb. Dominant in 3 of 3 scored wins
Each fight's dominance score against how highly the opponent was rated at that weight going in, as a percentile of everyone rated there that year, so every weight shares one scale. Up and to the right is a dominant win over a strong opponent.
Dominant winWinLoss or draw
Every UFC fight
25 fights on record, newest first, at every weight. Score is the fight's dominance score out of 100, this fighter first; 85 or more is a dominant win.
| Date | Result | Score | Opponent | Method | Round | Weight | Event |
|---|---|---|---|---|---|---|---|
| 5 Sep 2026 | Loss | 10–90 | Salahdine Parnasse | KO/TKO | R1 2:35 | Lightweight | UFC Fight Night: Hooker vs. Parnasse |
| 31 Jan 2026 | Loss | 4–96 | Benoit Saint Denis | KO/TKO | R2 4:45 | Lightweight | UFC 325: Volkanovski vs. Lopes 2 |
| 22 Nov 2025 | Loss | 6–94 | Arman Tsarukyan | submission | R2 3:34 | Lightweight | UFC Fight Night: Tsarukyan vs. Hooker |
| 17 Aug 2024 | Win | 70–30 | Mateusz Gamrot | split decision | R3 5:00 | Lightweight | UFC 305: Du Plessis vs. Adesanya |
| 8 Jul 2023 | Win | 78–22 | Jalin Turner | split decision | R3 5:00 | Lightweight | UFC 290: Volkanovski vs. Rodriguez |
| 12 Nov 2022 | Win | 94–6 | Claudio Puelles | KO/TKO | R2 4:06 | Lightweight | UFC 281: Adesanya vs. Pereira |
| 19 Mar 2022 | Loss | 9–91 | Arnold Allen | KO/TKO | R1 2:33 | Featherweight | UFC Fight Night: Volkov vs. Aspinall |
| 30 Oct 2021 | Loss | 12–88 | Islam Makhachev | submission | R1 2:25 | Lightweight | UFC 267: Blachowicz vs. Teixeira |
| 25 Sep 2021 | Win | 86–14 | Nasrat Haqparast | unanimous decision | R3 5:00 | Lightweight | UFC 266: Volkanovski vs. Ortega |
| 23 Jan 2021 | Loss | 9–91 | Michael Chandler | KO/TKO | R1 2:30 | Lightweight | UFC 257: Poirier vs. McGregor |
| 27 Jun 2020 | Loss | 24–76 | Dustin Poirier | unanimous decision | R5 5:00 | Lightweight | UFC Fight Night: Poirier vs. Hooker |
| 22 Feb 2020 | Win | 75–25 | Paul Felder | split decision | R5 5:00 | Lightweight | UFC Fight Night: Felder vs. Hooker |
| 5 Oct 2019 | Win | 86–14 | Al Iaquinta | unanimous decision | R3 5:00 | Lightweight | UFC 243: Whittaker vs. Adesanya |
| 20 Jul 2019 | Win | 92–8 | James Vick | KO/TKO | R1 2:33 | Lightweight | UFC Fight Night: Dos Anjos vs. Edwards |
| 15 Dec 2018 | Loss | 4–96 | Edson Barboza | KO/TKO | R3 2:19 | Lightweight | UFC Fight Night: Lee vs. Iaquinta |
| 7 Jul 2018 | Win | 91–9 | Gilbert Burns | KO/TKO | R1 2:28 | Lightweight | UFC 226: Miocic vs. Cormier |
| 21 Apr 2018 | Win | 91–9 | Jim Miller | KO/TKO | R1 3:00 | Lightweight | UFC Fight Night: Barboza vs. Lee |
| 30 Dec 2017 | Win | 87–13 | Marc Diakiese | submission | R3 0:42 | Lightweight | UFC 219: Cyborg vs. Holm |
| 10 Jun 2017 | Win | 93–7 | Ross Pearson | KO/TKO | R2 3:02 | Lightweight | UFC Fight Night: Lewis vs. Hunt |
| 26 Nov 2016 | Loss | 20–80 | Jason Knight | unanimous decision | R3 5:00 | Featherweight | UFC Fight Night: Whittaker vs. Brunson |
| 19 Mar 2016 | Win | 87–13 | Mark Eddiva | submission | R1 1:24 | Featherweight | UFC Fight Night: Hunt vs Mir |
| 3 Oct 2015 | Loss | 19–81 | Yair Rodriguez | unanimous decision | R3 5:00 | Featherweight | UFC 192: Cormier vs Gustafsson |
| 9 May 2015 | Win | 89–11 | Hatsu Hioki | KO/TKO | R2 4:13 | Featherweight | UFC Fight Night: Miocic vs Hunt |
| 20 Sep 2014 | Loss | 19–81 | Maximo Blanco | unanimous decision | R3 5:00 | Featherweight | UFC Fight Night: Hunt vs Nelson |
| 28 Jun 2014 | Win | 89–11 | Ian Entwistle | KO/TKO | R1 3:34 | Featherweight | UFC Fight Night: Te Huna vs Marquardt |